Wrestling is one of the oldest combat sports in the world. It is one of the few sports where just about anyone can participate. A very good wrestler can control a match with minimal effort. The very best wrestlers exhibit a combination of strength, speed, and intelligence to outwit and out maneuver their opponent. "It’s the attitude. (Wrestling) helps you with your hips, your hands and your balance, but more than anything it helps you with your attitude," said NFL coach and commentator John Madden. "A lot of these kids that are basketball players, we eat those kids up. It’s just our mentality - you’re going to get the job done and you’re going to punish them."